Su kodu ENG20 kaina tik 20,95 €
26,19 €
Toxic Positivity
20,95 € 
- Išsiųsime per 10–14 d.d.
A powerful guide to owning our emotions--even the difficult ones--in order to show up authentically in the world, from the popular therapist behind the Instagram account @sitwithwhit.
Every day, we're bombarded with pressure to be positive. From "good vibes only" and "life is good" memes, to endless advice, to "look on the bright side," we're constantly told that the key to happiness is silencing negativity wherever it crops up, in ourselves and in others. Even when faced with illness, loss, br…
20.95
2025-06-29 23:59:00
/https://libri-media.knygos-static.lt/149b763e-0e8e-4eba-874f-7fe973f527fb/2)
- Autorius: Whitney Goodman
- Leidėjas: Penguin LCC US
- Metai: 2022
- Puslapiai: 304
- ISBN-10: 0593418271
- ISBN-13: 9780593418277
- Formatas: 16 x 21.2 x 2.7 cm, kieti viršeliai
- Kalba: Anglų
- Extra -20 % nuolaida šiai knygai su kodu ENG20
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Aprašymas
A powerful guide to owning our emotions--even the difficult ones--in order to show up authentically in the world, from the popular therapist behind the Instagram account @sitwithwhit.Every day, we're bombarded with pressure to be positive. From "good vibes only" and "life is good" memes, to endless advice, to "look on the bright side," we're constantly told that the key to happiness is silencing negativity wherever it crops up, in ourselves and in others. Even when faced with illness, loss, breakups, and other challenges, there's little space for talking about our real feelings--and processing them so that we can feel better and move forward.
But if all this positivity is the answer, why are so many of us anxious, depressed, and burned out?
In this refreshingly honest guide, sought-after therapist Whitney Goodman shares the latest research along with everyday examples and client stories that reveal how damaging toxic positivity is to ourselves and our relationships, and presents simple ways to experience and work through difficult emotions. The result is more authenticity, connection, and growth--and ultimately, a path to showing up as you truly are.
EXTRA 20 % nuolaida
20,95 €
26,19 €
Išsiųsime per 10–14 d.d.
Kupono kodas: ENG20
Akcija baigiasi už 4d.20:15:16
Nuolaidos kodas galioja perkant nuo 10 €. Nuolaidos nesumuojamos.
- Autorius: Whitney Goodman
- Leidėjas: Penguin LCC US
- Metai: 2022
- Puslapiai: 304
- ISBN-10: 0593418271
- ISBN-13: 9780593418277
- Formatas: 16 x 21.2 x 2.7 cm, kieti viršeliai
- Kalba: Anglų
A powerful guide to owning our emotions--even the difficult ones--in order to show up authentically in the world, from the popular therapist behind the Instagram account @sitwithwhit.
Every day, we're bombarded with pressure to be positive. From "good vibes only" and "life is good" memes, to endless advice, to "look on the bright side," we're constantly told that the key to happiness is silencing negativity wherever it crops up, in ourselves and in others. Even when faced with illness, loss, breakups, and other challenges, there's little space for talking about our real feelings--and processing them so that we can feel better and move forward.
But if all this positivity is the answer, why are so many of us anxious, depressed, and burned out?
In this refreshingly honest guide, sought-after therapist Whitney Goodman shares the latest research along with everyday examples and client stories that reveal how damaging toxic positivity is to ourselves and our relationships, and presents simple ways to experience and work through difficult emotions. The result is more authenticity, connection, and growth--and ultimately, a path to showing up as you truly are.
Every day, we're bombarded with pressure to be positive. From "good vibes only" and "life is good" memes, to endless advice, to "look on the bright side," we're constantly told that the key to happiness is silencing negativity wherever it crops up, in ourselves and in others. Even when faced with illness, loss, breakups, and other challenges, there's little space for talking about our real feelings--and processing them so that we can feel better and move forward.
But if all this positivity is the answer, why are so many of us anxious, depressed, and burned out?
In this refreshingly honest guide, sought-after therapist Whitney Goodman shares the latest research along with everyday examples and client stories that reveal how damaging toxic positivity is to ourselves and our relationships, and presents simple ways to experience and work through difficult emotions. The result is more authenticity, connection, and growth--and ultimately, a path to showing up as you truly are.
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